Carey Jung 9x0:40/0:15r row
1,498
Meters
6:00.0
Time
2:00.1
Pace
104
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,847 |
| Overall Time | 8:15.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 29 |
| Stroke Count | 218 |
| Drag Factor | 127 |
December 19, 2019 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 29 | |
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 24 | |
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 27 | |
| 0:40.0 | 176 | 1:53.6 | 239 | 1120 | 29 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1178 | 30 | |
| 0:40.0 | 181 | 1:50.4 | 259 | 1192 | 32 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1163 | 30 | |
| 0:40.0 | 167 | 1:59.7 | 204 | 1001 | 29 | |
| 0:40.0 | 205 | 1:37.5 | 377 | 1597 | 38 | |
| 0:40.0 | 63 | 5:17.4 | 11 | 337 | 23 | |
| r349 |
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Workout Graph
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