Carey Jung 3x1:30/0:40r row
1,232
Meters
4:30.0
Time
1:49.5
Pace
90
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,619 |
| Overall Time | 6:30.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 126 |
December 03, 2019 18:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,232 | 1:49.5 | 266 | 1215 | 27 | |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 26 | |
| 1:30.0 | 409 | 1:50.0 | 263 | 1204 | 27 | |
| 1:30.0 | 412 | 1:49.2 | 269 | 1224 | 29 | |
| r387 |
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