Carey Jung 3x250m/0:30r row
750
Meters
2:27.9
Time
1:38.6
Pace
63
Calories
| Rest Distance | 445 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,195 |
| Overall Time | 3:57.9 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 125 |
November 25, 2019 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 750 | 1:38.6 | 365 | 1556 | 32 | |
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 28 | |
| 0:50.4 | 250 | 1:40.8 | 342 | 1476 | 31 | |
| 0:46.8 | 250 | 1:33.6 | 427 | 1768 | 38 | |
| r445 |
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Workout Graph
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