Carey Jung 5x0:50/0:30r row
1,035
Meters
4:10.0
Time
2:00.7
Pace
72
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,320 |
| Overall Time | 6:40.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 125 |
November 19, 2019 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,035 | 2:00.7 | 199 | 983 | 27 | |
| 0:50.0 | 220 | 1:53.6 | 239 | 1120 | 24 | |
| 0:50.0 | 228 | 1:49.6 | 265 | 1213 | 28 | |
| 0:50.0 | 231 | 1:48.2 | 276 | 1250 | 29 | |
| 0:50.0 | 243 | 1:42.8 | 321 | 1406 | 35 | |
| 0:50.0 | 113 | 3:41.2 | 32 | 411 | 22 | |
| r285 |
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Workout Graph
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