Carey Jung 3x0:40/0:20r row
564
Meters
2:00.0
Time
1:46.3
Pace
41
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 670 |
| Overall Time | 3:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 130 |
November 05, 2019 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 31 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 29 | |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 30 | |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 36 | |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.