Carey Jung 3x250m/0:45r row
750
Meters
2:26.7
Time
1:37.8
Pace
64
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 943 |
| Overall Time | 4:41.7 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 126 |
October 30, 2019 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 750 | 1:37.8 | 374 | 1587 | 33 | |
| 0:50.8 | 250 | 1:41.6 | 334 | 1448 | 28 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 31 | |
| 0:46.2 | 250 | 1:32.4 | 444 | 1826 | 42 | |
| r193 |
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Workout Graph
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