Carey Jung 7x0:35/0:15r row
1,021
Meters
4:05.0
Time
1:59.9
Pace
73
Calories
| Rest Distance | 175 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,196 |
| Overall Time | 5:50.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 35 |
| Stroke Count | 162 |
| Drag Factor | 106 |
October 09, 2019 06:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,021 | 1:59.9 | 203 | 997 | 35 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 38 | |
| 0:35.0 | 156 | 1:52.1 | 248 | 1153 | 36 | |
| 0:35.0 | 158 | 1:50.7 | 258 | 1186 | 36 | |
| 0:35.0 | 159 | 1:50.0 | 263 | 1203 | 38 | |
| 0:35.0 | 163 | 1:47.3 | 283 | 1273 | 38 | |
| 0:35.0 | 172 | 1:41.7 | 332 | 1443 | 39 | |
| 0:35.0 | 57 | 5:07.0 | 12 | 341 | 26 | |
| r175 |
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Workout Graph
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