Carey Jung 4x1:30/0:30r row
1,345
Meters
6:00.0
Time
2:13.8
Pace
95
Calories
| Rest Distance | 148 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,493 |
| Overall Time | 8:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 129 |
April 25, 2019 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 24 | |
| 1:30.0 | 409 | 1:50.0 | 263 | 1204 | 27 | |
| 1:30.0 | 412 | 1:49.2 | 269 | 1224 | 29 | |
| 1:30.0 | 413 | 1:48.9 | 271 | 1231 | 31 | |
| 1:30.0 | 112 | 6:41.7 | 5 | 318 | 11 | |
| r148 |
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Workout Graph
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