Carey Jung 3x250m/0:45r row
750
Meters
2:25.4
Time
1:36.9
Pace
64
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,124 |
| Overall Time | 4:40.4 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1622 |
| Stroke Rate | 37 |
| Stroke Count | 159 |
| Drag Factor | 126 |
January 21, 2019 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 750 | 1:36.9 | 384 | 1622 | 37 | |
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 39 | |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 37 | |
| 0:49.1 | 250 | 1:38.2 | 370 | 1572 | 37 | |
| r374 |
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Workout Graph
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