Carey Jung 4x0:50/0:25r row
885
Meters
3:20.0
Time
1:52.9
Pace
61
Calories
| Rest Distance | 257 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,142 |
| Overall Time | 5:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 127 |
January 17, 2019 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 885 | 1:52.9 | 243 | 1134 | 28 | |
| 0:50.0 | 214 | 1:56.8 | 220 | 1055 | 25 | |
| 0:50.0 | 213 | 1:57.3 | 216 | 1044 | 28 | |
| 0:50.0 | 219 | 1:54.1 | 235 | 1109 | 29 | |
| 0:50.0 | 238 | 1:45.0 | 302 | 1339 | 31 | |
| r257 |
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Workout Graph
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