Carey Jung 3x1:30/0:30r row
1,269
Meters
4:30.0
Time
1:46.3
Pace
96
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,408 |
| Overall Time | 6:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 167 |
| Drag Factor | 129 |
January 16, 2019 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,269 | 1:46.3 | 291 | 1300 | 31 | |
| 1:30.0 | 424 | 1:46.1 | 293 | 1307 | 32 | |
| 1:30.0 | 423 | 1:46.3 | 291 | 1300 | 31 | |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 32 | |
| r139 |
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Workout Graph
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