Carey Jung 5x1:10/0:30r row
1,525
Meters
5:50.0
Time
1:54.7
Pace
108
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,848 |
| Overall Time | 8:20.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 126 |
January 01, 2019 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,525 | 1:54.7 | 232 | 1097 | 27 | |
| 1:10.0 | 322 | 1:48.6 | 273 | 1237 | 27 | |
| 1:10.0 | 322 | 1:48.6 | 273 | 1237 | 28 | |
| 1:10.0 | 326 | 1:47.3 | 283 | 1273 | 29 | |
| 1:10.0 | 327 | 1:47.0 | 285 | 1282 | 30 | |
| 1:10.0 | 229 | 2:32.8 | 98 | 637 | 24 | |
| r323 |
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Workout Graph
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