Carey Jung 5x1:10/0:30r row
1,471
Meters
5:50.0
Time
1:58.9
Pace
106
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,803 |
| Overall Time | 8:20.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 126 |
January 01, 2019 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,471 | 1:58.9 | 208 | 1015 | 28 | |
| 1:10.0 | 323 | 1:48.3 | 275 | 1246 | 28 | |
| 1:10.0 | 325 | 1:47.6 | 280 | 1264 | 30 | |
| 1:10.0 | 332 | 1:45.4 | 299 | 1328 | 31 | |
| 1:10.0 | 329 | 1:46.3 | 291 | 1300 | 31 | |
| 1:10.0 | 163 | 3:34.7 | 35 | 421 | 21 | |
| r332 |
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Workout Graph
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