Carey Jung 3x1:20/0:20r row
1,054
Meters
4:00.0
Time
1:53.8
Pace
72
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,163 |
| Overall Time | 5:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 128 |
October 24, 2018 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 29 | |
| 1:20.0 | 345 | 1:55.9 | 225 | 1072 | 29 | |
| 1:20.0 | 352 | 1:53.6 | 239 | 1120 | 29 | |
| 1:20.0 | 357 | 1:52.0 | 249 | 1156 | 30 | |
| r109 |
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Workout Graph
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