Carey Jung 4x1:20/0:20r row
1,383
Meters
5:20.0
Time
1:55.6
Pace
93
Calories
| Rest Distance | 410 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,793 |
| Overall Time | 6:40.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 127 |
October 24, 2018 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,383 | 1:55.6 | 226 | 1077 | 28 | |
| 1:20.0 | 339 | 1:57.9 | 213 | 1033 | 26 | |
| 1:20.0 | 344 | 1:56.2 | 223 | 1066 | 27 | |
| 1:20.0 | 351 | 1:53.9 | 236 | 1113 | 29 | |
| 1:20.0 | 348 | 1:54.9 | 230 | 1093 | 30 | |
| r410 |
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Workout Graph
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