Carey Jung 3x272m/0:30r row
816
Meters
2:47.5
Time
1:42.6
Pace
65
Calories
| Rest Distance | 412 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,228 |
| Overall Time | 4:17.5 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 34 |
| Stroke Count | 120 |
| Drag Factor | 120 |
October 17, 2018 18:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.5 | 816 | 1:42.6 | 324 | 1414 | 34 | |
| 0:56.4 | 272 | 1:43.6 | 314 | 1380 | 35 | |
| 0:55.6 | 272 | 1:42.2 | 328 | 1428 | 35 | |
| 0:55.6 | 272 | 1:42.2 | 328 | 1428 | 33 | |
| r412 |
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