Carey Jung v4:00/0:40r...2 row
1,311
Meters
5:02.0
Time
1:55.1
Pace
91
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,394 |
| Overall Time | 6:22.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 29 |
| Stroke Count | 155 |
| Drag Factor | 130 |
October 14, 2018 10:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,311 | 1:55.1 | 229 | 1088 | 29 | |
| 4:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 28 | |
| r: 0:40 | 69 | |||||
| 1:02.0 | 300 | 1:43.3 | 317 | 1391 | 30 | |
| r: 0:40 | 14 | |||||
| r83 |
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Workout Graph
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