Carey Jung 3x461m/0:40r row
1,383
Meters
4:52.5
Time
1:45.7
Pace
105
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,653 |
| Overall Time | 6:52.5 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 118 |
October 13, 2018 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.5 | 1,383 | 1:45.7 | 296 | 1318 | 34 | |
| 1:39.5 | 461 | 1:47.9 | 278 | 1258 | 34 | |
| 1:37.6 | 461 | 1:45.8 | 295 | 1315 | 33 | |
| 1:35.4 | 461 | 1:43.4 | 316 | 1387 | 34 | |
| r270 |
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