Carey Jung v500m/0:40r...2 row
600
Meters
1:53.8
Time
1:34.8
Pace
53
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 739 |
| Overall Time | 3:13.8 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 41 |
| Stroke Count | 97 |
| Drag Factor | 124 |
October 07, 2018 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 600 | 1:34.8 | 410 | 1712 | 41 | |
| 1:35.7 | 500 | 1:35.7 | 399 | 1674 | 39 | |
| r: 0:40 | 66 | |||||
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 43 | |
| r: 0:40 | 73 | |||||
| r139 |
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Workout Graph
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