Carey Jung 5x0:50/0:10r row
1,076
Meters
4:10.0
Time
1:56.1
Pace
75
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 1,190 |
| Overall Time | 5:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
September 15, 2018 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,076 | 1:56.1 | 223 | 1068 | 33 | |
| 0:50.0 | 230 | 1:48.6 | 273 | 1237 | 34 | |
| 0:50.0 | 232 | 1:47.7 | 280 | 1262 | 35 | |
| 0:50.0 | 228 | 1:49.6 | 265 | 1213 | 32 | |
| 0:50.0 | 247 | 1:41.2 | 338 | 1461 | 35 | |
| 0:50.0 | 138 | 3:01.1 | 59 | 502 | 29 | |
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.