Carey Jung 4x500m/2:30r row
2,000
Meters
6:47.3
Time
1:41.8
Pace
160
Calories
| Rest Distance | 1,697 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,697 |
| Overall Time | 16:47.3 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 32 |
| Stroke Count | 413 |
| Drag Factor | 137 |
April 30, 2018 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.3 | 2,000 | 1:41.8 | 332 | 1440 | 32 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 32 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 32 | |
| 1:41.9 | 500 | 1:41.9 | 331 | 1438 | 32 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 32 | |
| r1,697 |
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Workout Graph
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