Carey Jung 4x500m/3:00r row
2,000
Meters
6:44.2
Time
1:41.0
Pace
162
Calories
| Rest Distance | 1,968 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,968 |
| Overall Time | 18:44.2 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 32 |
| Stroke Count | 442 |
| Drag Factor | 139 |
April 10, 2018 06:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 2,000 | 1:41.0 | 339 | 1467 | 32 | |
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 32 | |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 32 | |
| 1:40.6 | 500 | 1:40.6 | 344 | 1483 | 33 | |
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 31 | |
| r1,968 |
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Workout Graph
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