Carey Jung 2x15:00/3:00r row
8,009
Meters
30:00.0
Time
1:52.3
Pace
574
Calories
| Rest Distance | 498 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,507 |
| Overall Time | 36:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 129 |
March 28, 2018 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,009 | 1:52.3 | 247 | 1148 | 28 | |
| 15:00.0 | 4,005 | 1:52.3 | 247 | 1149 | 27 | |
| 15:00.0 | 4,005 | 1:52.3 | 247 | 1149 | 28 | |
| r498 |
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Workout Graph
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