Carey Jung 4x250m/2:00r row
1,000
Meters
3:17.3
Time
1:38.6
Pace
86
Calories
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,006 |
| Overall Time | 11:17.3 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 32 |
| Stroke Count | 234 |
| Drag Factor | 198 |
March 01, 2018 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 1,000 | 1:38.6 | 365 | 1554 | 32 | |
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 31 | |
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 29 | |
| 0:45.2 | 250 | 1:30.4 | 474 | 1930 | 34 | |
| 0:46.3 | 250 | 1:32.6 | 441 | 1817 | 34 | |
| r1,006 |
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Workout Graph
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