Carey Jung 3x500m/3:00r row
1,500
Meters
4:55.8
Time
1:38.6
Pace
127
Calories
| Rest Distance | 1,508 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,008 |
| Overall Time | 13:55.8 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 33 |
| Stroke Count | 347 |
| Drag Factor | 227 |
February 05, 2018 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,500 | 1:38.6 | 365 | 1556 | 33 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 33 | |
| 1:38.8 | 500 | 1:38.8 | 363 | 1548 | 33 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 32 | |
| r1,508 |
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Workout Graph
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