Carey Jung 4x500m/2:00r row
2,000
Meters
6:49.0
Time
1:42.2
Pace
160
Calories
| Rest Distance | 834 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,834 |
| Overall Time | 14:49.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 32 |
| Stroke Count | 343 |
| Drag Factor | 98 |
February 05, 2018 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.0 | 2,000 | 1:42.2 | 327 | 1426 | 32 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 31 | |
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 32 | |
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 32 | |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 33 | |
| r834 |
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Workout Graph
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