Carey Jung 7x100m/2:00r row
700
Meters
1:59.5
Time
1:25.3
Pace
70
Calories
| Rest Distance | 2,315 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 3,015 |
| Overall Time | 15:59.5 |
| Average Watts | 563 |
|---|---|
| Calories Per Hour | 2236 |
| Stroke Rate | 42 |
| Stroke Count | 235 |
| Drag Factor | 201 |
January 11, 2018 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 700 | 1:25.3 | 563 | 2236 | 42 | |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 44 | |
| 0:17.2 | 100 | 1:26.0 | 550 | 2193 | 42 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 43 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 | |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 43 | |
| r2,315 |
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Workout Graph
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