Carey Jung 45:03 row
10,109
Meters
45:03.3
Time
2:13.7
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 112 |
December 27, 2017 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:03.3 | 10,109 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 23 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 24 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 45:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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