Carey Jung 4x255m/0:15r row
1,020
Meters
3:28.1
Time
1:42.0
Pace
81
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,147 |
| Overall Time | 4:28.1 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 135 |
May 08, 2017 10:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,020 | 1:42.0 | 330 | 1434 | 35 | |
| 0:49.4 | 255 | 1:36.8 | 385 | 1625 | 39 | |
| 0:51.7 | 255 | 1:41.3 | 336 | 1456 | 37 | |
| 0:52.4 | 255 | 1:42.7 | 323 | 1410 | 34 | |
| 0:54.6 | 255 | 1:47.0 | 285 | 1281 | 31 | |
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.