Carey Jung 3x1:30/0:30r row
1,164
Meters
4:30.0
Time
1:55.9
Pace
78
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,377 |
| Overall Time | 6:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 124 |
April 11, 2017 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,164 | 1:55.9 | 224 | 1072 | 29 | |
| 1:30.0 | 387 | 1:56.2 | 223 | 1066 | 29 | |
| 1:30.0 | 389 | 1:55.6 | 226 | 1078 | 29 | |
| 1:30.0 | 388 | 1:55.9 | 224 | 1072 | 31 | |
| r213 |
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Workout Graph
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