Carey Jung v380m/0:49r...3 row
1,140
Meters
4:05.7
Time
1:47.7
Pace
85
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:08.0 |
| Overall Distance | 1,195 |
| Overall Time | 6:13.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 131 |
April 11, 2017 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,140 | 1:47.7 | 280 | 1262 | 30 | |
| 1:24.9 | 380 | 1:51.7 | 251 | 1164 | 25 | |
| r: 0:49 | 17 | |||||
| 1:26.6 | 380 | 1:53.9 | 237 | 1114 | 26 | |
| r: 0:50 | 19 | |||||
| 1:14.3 | 380 | 1:37.7 | 375 | 1589 | 41 | |
| r: 0:29 | 19 | |||||
| r55 |
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Workout Graph
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