Carey Jung 3x144m/0:20r row
432
Meters
1:27.3
Time
1:41.0
Pace
34
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 562 |
| Overall Time | 2:27.3 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1467 |
| Stroke Rate | 35 |
| Stroke Count | 75 |
| Drag Factor | 145 |
April 06, 2017 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.3 | 432 | 1:41.0 | 339 | 1467 | 35 | |
| 0:30.1 | 144 | 1:44.5 | 307 | 1355 | 34 | |
| 0:29.6 | 144 | 1:42.7 | 322 | 1409 | 34 | |
| 0:27.5 | 144 | 1:35.4 | 402 | 1683 | 39 | |
| r130 |
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Workout Graph
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