Carey Jung v749m/1:53r...4 row
2,996
Meters
13:38.0
Time
2:16.5
Pace
174
Calories
| Rest Distance | 386 |
|---|---|
| Rest Time | 12:59.0 |
| Overall Distance | 3,382 |
| Overall Time | 26:37.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 41 |
| Drag Factor | 154 |
April 03, 2017 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.0 | 2,996 | 2:16.5 | 138 | 773 | 27 | |
| 3:22.6 | 749 | 2:15.2 | 141 | 786 | 26 | |
| r: 1:53 | 97 | |||||
| 3:22.6 | 749 | 2:15.2 | 141 | 786 | 27 | |
| r: 1:52 | 77 | |||||
| 3:25.3 | 749 | 2:17.0 | 136 | 767 | 28 | |
| r: 2:16 | 70 | |||||
| 3:27.5 | 749 | 2:18.5 | 132 | 753 | 27 | |
| r: 6:58 | 142 | |||||
| r386 |
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Workout Graph
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