Carey Jung 6x0:40/0:25r row
841
Meters
4:00.0
Time
2:22.6
Pace
59
Calories
| Rest Distance | 338 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,179 |
| Overall Time | 6:30.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 137 |
March 04, 2017 11:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 841 | 2:22.6 | 120 | 714 | 27 | |
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 27 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 29 | |
| 0:40.0 | 187 | 1:46.9 | 286 | 1284 | 30 | |
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 33 | |
| 0:40.0 | 97 | 3:26.1 | 40 | 437 | 18 | |
| 0 | ||||||
| r338 |
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Workout Graph
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