Dennis Mounourij 5000m row
5,000
Meters
21:41.5
Time
2:10.1
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 157 |
May 05, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.5 | 5,000 | 2:10.1 | 159 | 846 | 19 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 20 |
| 4:24.6 | 2,000 | 2:12.3 | 151 | 820 | 19 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 20 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 20 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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