simon amery 6:07 row
1,532
Meters
6:07.1
Time
1:59.8
Pace
101
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 119 |
January 06, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.1 | 1,532 | 1:59.8 | 204 | 1000 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 6:07.1 | 278 | 2:00.6 | 199 | 985 | 22 |
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Workout Graph
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