simon amery 12:14 row
3,056
Meters
12:14.5
Time
2:00.1
Pace
202
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 119 |
January 06, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.5 | 3,056 | 2:00.1 | 202 | 994 | 25 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 |
| 12:14.5 | 559 | 2:00.3 | 201 | 991 | 25 |
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Workout Graph
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