simon amery 13:06 row
3,283
Meters
13:06.0
Time
1:59.7
Pace
218
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 131 |
December 22, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.0 | 3,283 | 1:59.7 | 204 | 1002 | 24 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 13:06.0 | 786 | 1:58.3 | 211 | 1027 | 25 |
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Workout Graph
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