simon amery 4:08 row
1,039
Meters
4:08.4
Time
1:59.5
Pace
69
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 0 |
| Drag Factor | 138 |
December 21, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.4 | 1,039 | 1:59.5 | 205 | 1005 | 25 |
| 4:08.4 | 1,039 | 1:59.5 | 205 | 1005 | 25 |
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