simon amery 8:14 row
2,031
Meters
8:14.4
Time
2:01.7
Pace
132
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 117 |
December 18, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 2,031 | 2:01.7 | 194 | 968 | 23 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 8:14.3 | 807 | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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