simon amery 5:09 row
1,278
Meters
5:09.4
Time
2:01.0
Pace
83
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 163 |
December 07, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,278 | 2:01.0 | 197 | 979 | 19 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 |
| 5:09.3 | 33 | 2:20.9 | 125 | 730 | 13 |
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Workout Graph
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