simon amery 4:07 row
1,069
Meters
4:07.5
Time
1:55.7
Pace
74
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 124 |
November 29, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.5 | 1,069 | 1:55.7 | 226 | 1076 | 26 |
| 4:07.5 | 1,069 | 1:55.7 | 226 | 1076 | 26 |
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Workout Graph
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