simon amery 21:05 row
5,161
Meters
21:05.9
Time
2:02.6
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 14, 2024 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.9 | 5,161 | 2:02.6 | 190 | 953 | 20 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 21 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 21 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 21 |
| 21:05.9 | 268 | 2:02.9 | 188 | 948 | 19 |
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Workout Graph
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