simon amery 4:14 row
1,085
Meters
4:14.2
Time
1:57.1
Pace
74
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 130 |
October 07, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,085 | 1:57.1 | 218 | 1049 | 23 |
| 4:14.2 | 1,085 | 1:57.1 | 218 | 1049 | 23 |
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Workout Graph
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