simon amery 12:24 BikeErg
6,484
Meters
12:24.8
Time
1:54.8
Pace
225
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 83 |
| Revolution Count | 1256 |
| Drag Factor | 84 |
October 02, 2024 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.8 | 6,484 | 1:54.8 | 231 | 1094 | 83 |
| 5:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 83 |
| 10:00.0 | 2,630 | 1:54.0 | 236 | 1111 | 84 |
| 12:24.7 | 1,244 | 1:56.3 | 222 | 1065 | 82 |
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Workout Graph
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