simon amery 12:23 BikeErg
6,453
Meters
12:23.3
Time
1:55.1
Pace
223
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 83 |
| Revolution Count | 1251 |
| Drag Factor | 88 |
October 02, 2024 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:23.3 | 6,453 | 1:55.1 | 229 | 1088 | 83 |
| 5:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 82 |
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 84 |
| 12:23.2 | 1,244 | 1:55.1 | 229 | 1089 | 83 |
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Workout Graph
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