simon amery 12:47 row
3,226
Meters
12:47.8
Time
1:59.0
Pace
216
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 322 |
| Drag Factor | 124 |
October 01, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.8 | 3,226 | 1:59.0 | 208 | 1014 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 25 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 12:47.7 | 703 | 1:59.2 | 206 | 1009 | 24 |
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Workout Graph
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