simon amery 10:08 row
2,536
Meters
10:08.8
Time
2:00.0
Pace
167
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 138 |
September 29, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,536 | 2:00.0 | 202 | 996 | 21 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 25 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 |
| 10:08.7 | 32 | 2:15.9 | 139 | 779 | 14 |
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Workout Graph
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