simon amery 10:07 row
2,566
Meters
10:07.2
Time
1:58.3
Pace
173
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 154 |
September 21, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 2,566 | 1:58.3 | 211 | 1027 | 19 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 |
| 10:07.2 | 25 | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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