simon amery 4:15 row
1,091
Meters
4:15.1
Time
1:56.9
Pace
74
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 124 |
September 13, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,091 | 1:56.9 | 219 | 1053 | 26 |
| 4:15.1 | 1,092 | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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